Try this technique to boost your confidence.
The easy way to reduce stress is to do a little meditation for moment during the day. Just breathe! It won’t take too much of your time. You don’t need any meditation tapes or special equipment. The best thing about this? It’s free! You only need to the ability to breathe(and a of couple minutes of your time). This one of the easiest ways to feel better.
International Women’s Day is celebrated worldwide every year on March 8th. There are two main reasons why you should celebrate international women’s day this year. These reasons revolve around recognizing the progress and continuing the fight for women’s rights. Most people today celebrate International Women’s Day for the wrong reasons because the media and marketeers have commercialised the celebrations to make profit. International Women’s day isn’t about selling popular attire and banners to make profit. It is time to appreciate where women have come from and continue the fight for womens empowerment. So why should you celebrate International Women’s Day this year ?
No one wants to grow old however; it is an inevitable process in life. According to numerous surveys on aging and life expectancy, most people would like to stop aging at 25 years. It is impossible to stop aging, however it is possible to increase your chances of living a long and healthy life. You however need to practice healthy habits to increase your chances.