I have just watched a BBC documentary; Eat, Fast and Live longer! It tells you about an interesting and straightforward approach to dieting; intermittent fasting. The documentary tells you about the beneficial effects to your physiology, when undertaking fasting. It puts forward the theory, that your chances of getting cancer or any cardiovascular disease significantly decrease when fasting is undertaken
Posts Tagged ‘fasting’
In today’s society, many people are suffering from being overweight. Half of the food we eat has something that contributes to weight gain. We need to combat this and turn it into weight loss. To do this we need the proper weapon in our arsenal to attack and destroy those fat cells. It is difficult, however, to find the right information or tools required to help us. We try diet after diet, weight loss products, we exercise until we are too exhausted to move, and yet we still struggle to lose weight.
Eat Stop Eat is a highly acclaimed weight loss method that focuses on using fasting to induce rapid fat loss. In this article, I will review this product by telling you what it is, what it does, how it works, what problems can be solved by using this method and how fast you can expect to see results.