Posts Tagged ‘habits’

Avoid 5 Unhealthy Habits if you want to increase Life Expectancy

Written by James on . Posted in Health

Unhealthy habits to AvoidNo one wants to grow old however; it is an inevitable process in life. According to numerous surveys on aging and life expectancy, most people would like to stop aging at 25 years. It is impossible to stop aging, however it is possible to increase your chances of living a long and healthy life. You however need to practice healthy habits to increase your chances.

How to develop positive habits?

Written by Mikko on . Posted in Healthy Mind

How to develop positive habits?Getting positive habits or changing old habits can sometimes be a extremely hard and long road. If you have done something in one way for many years, it is not easy then to switch to another way. It does not happen overnight or not even within a week. It could take a few months and even then it is possible to revert to the old habits.