Posts Tagged ‘media’

Eat, Fast and Live Longer: BBC document about fasting

Written by admin on . Posted in Healthy food

Eat, Fast and Live Longer: BBC document about fastingI have just watched a BBC documentary; Eat, Fast and Live longer! It tells you about an interesting and straightforward approach to dieting; intermittent fasting. The documentary tells you about the beneficial effects to your physiology, when undertaking fasting. It puts forward the theory, that your chances of getting cancer or any cardiovascular disease significantly decrease when fasting is undertaken