A person who does not have enough zinc in his or her body might suffer from infertility, loss of appetite, delayed wound healing, hair loss and chronic fatigue among others.
Posts Tagged ‘minerals’
Magnesium is a mineral that is essential to human health. Without adequate levels of magnesium, it is impossible to function well. What is magnesium good for? Magnesium plays a role in cholesterol production, helps muscles to relax, and counters constipation. Unfortunately, not enough people have adequate levels of magnesium. Many people are downright deficient in magnesium.