These days, green tea is becoming more popular among tea drinkers. You can find tea almost everywhere these days, from its pure form, in dietary supplements, even in facial cleansers! But what exactly are you getting when you drink green tea? Can you really benefit when you become a regular green tea drinker?
Yes! There are many benefits of green tea for you! Did you knoe that as early as 4,000 years ago, the Chinese have been using green tea to treat all kinds of ailments, from simple headaches depression. If this has been used for a long time, then it must be effective, right?