Posts Tagged ‘water’

How Much Water Should You Drink Everyday?

Written by Mark Davis on . Posted in Healthy food

How Much Water Should You Drink EverydayWater. It comprises 71% of the earth’s surface, our bodies can contain up to 78% water depending on our body sizes. Water is something that we sometimes take for granted in our daily activities, but it is very vital for us humans. Almost all major body systems make use of water. It regulates the temperature of your body, protects the organs and the tissues and it’s the one that carries the nutrients to the cells.